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I get upset when I see people …, but don’t I do the same:

Say hurtful things to me when they are unhappy or angry, but don’t I do the same.

  • Be indifferent to me when they don’t need me, …
  • Put their needs above those of mine,…
  • Communicate with me on a “need to know” basis, …
  • Are not a 100 percent honest with me, ..
  • Twist things to suit their personal interests ..
  • Distort facts to evade responsibility..
  • Take my innocuous unintended negative remarks personally and remember them for the rest of their lives, …
  • Are not happy with my success and happiness, …
  • Can’t join in in my celebration of life,…
  • Are blind to my caring, loving and affectionate feelings towards them, ..
  • Are unable to feel my inner pain, sadness and sorrows, …

———

  • Consultant Psychiatrist, Emotions Clinic Education and Training Centre, Staffordshire. England

www.undoyourstress.com

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Scores of Questionnaire×

PHQ-9 Score Summary

Score Depression severity Comments
0-4 Minimal or none Monitor; may not require treatment
5-9 Mild Use clinical judgment (symptom duration, functional impairment) to determine necessity of treatment
10-14 Moderate
15-19 Moderately severe Warrants active treatment with psychotherapy, medications, or combination
20-27 Severe

GAD-7 Score Summary

Score Symptom Severity Comments
7-10 Moderate Possible clinically significant condition
11-15 Moderately Severe Recomended consult doctor
>15 Severe Active treatment probably warranted

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You have chosen to work as an active partner in understanding, diagnosing and managing your psychological issues. You are partnering with mental health professionals i.e. Dr Kishore Chandiramani, a consultant psychiatrist and a team of IT/AI experts who are going to bring a wealth of scientific information that is relevant specifically to your condition on to your screen, and this will enable you to be able to engage more actively with professional in diagnosing and managing your own psychological issues with the help of professionals
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