Emotions & Stress: How to manage them
K. Chandiramani
Audio Session 1 - The Causes of Stress
Duration - 33:13 Minutes
Audio Session 2 - Understanding the Mind
Duration - 33:25 Minutes
Audio Session 3 - Non-Identification with Thoughts and Feelings
Duration - 33:55 Minutes
Audio Session 4 - Psychophysiology and Biofeedback Therapy
Duration - 30:58 Minutes
Audio Session 5 - Existentialism and Psychoanalysis
Duration - 33:23 Minutes
Audio Session 6 - Inner Peace and Spirituality
Duration - 34:43 Minutes
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