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Slim Body
Beginer
09:00 - 10:00
Morning Flow
Advanced
09:00 - 10:00
Morning Flow
Advanced
09:00 - 10:00
Morning Flow
Advanced
09:00 - 10:00
Weekend Hatha
Advanced
09:00 - 10:00
Morning Flow
Advanced
09:00 - 10:00
Basic Kundalini
Beginer
11:00 - 12:00
Yoga Dance
Advanced, Intermediate
11:00 - 12:00
Basic Kundalini
Advanced
11:00 - 12:00
Yoga Dance
Advanced, Intermediate
11:00 - 12:00
Weekend Hatha
Advanced
11:00 - 12:00
Vinyasa Class
Beginer, Intermediate
16:00 - 17:30
Basic Kundalini
Beginer
16:00 - 17:00
Vinyasa Class
Beginer, Intermediate
16:00 - 17:00
Slim Body
Advance, Intermediate
16:00 - 17:00
Advanced Flow
Advanced
16:00 - 17:00
Basic Kundalini
Beginer
16:00 - 17:00
Advanced Flow
Advanced
17:30 - 19:00
Slim Body
Advance, Intermediate
17:30 - 19:00
Yoga Dance
Advanced, Intermediate
17:30 - 19:00
Slim Body
Advance, Intermediate
17:30 - 19:00
Advanced Flow
Advanced
17:30 - 19:00
Vinyasa Class
Beginer, Intermediate
17:30 - 19:00
Scores of Questionnaire×

PHQ-9 Score Summary

Score Depression severity Comments
0-4 Minimal or none Monitor; may not require treatment
5-9 Mild Use clinical judgment (symptom duration, functional impairment) to determine necessity of treatment
10-14 Moderate
15-19 Moderately severe Warrants active treatment with psychotherapy, medications, or combination
20-27 Severe

GAD-7 Score Summary

Score Symptom Severity Comments
7-10 Moderate Possible clinically significant condition
11-15 Moderately Severe Recomended consult doctor
>15 Severe Active treatment probably warranted

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