‘Emotions and Stress: How to manage them’ encourages you to deal with your own stress in a way that allows you to keep moving at the same pace. But first you must ask yourself two questions: Do I really need to run? and Am I running in the right direction?
This new book by Dr Kishore Chandiramani is now available to buy from the Knutton Clinic, either in person, or over the phone at 01782 768656.
You can also follow the official Facebook page of the book, for updates on its progress: