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Recommended Reading

ANXIETY DISORDERS
• Susan, Jeffers (2007) Feel the Fear and Do it Anyway, Vermilion, 978-0-09-190707-5

 

DEPRESSIVE DISORDERS
• Joseph, Glenmullen (2006) Coming off Antidepressants, Robinson 978-1-84529-256-0

 

OBESSIVE COMPULSIVE DISORDER
• David, Veale; Rob, Willson (2005) Overcoming Obsessive compulsive disorder, Constable & Robinson Ltd, 978-1-84119-936-8

ALCOHOL/DRUG MISUSE
• Marcantonio, Spada (2006) Overcoming Problem Drinking, Robinson978-1-84529-112-9

 

RELATIONSHIP PROBLEMS
•Douglas, K. Snyder; Donald, H. Baucom Kristina, Coop, Gordon (2007) Getting Past the Affair, The Guilford Press   978-1-57230-801-5
• Gary,Chapman (2004) The Five Love Languages: How to Express Heartfelt Commitment to Your Mate, Northfield Publishing, ISBN 978-1881-273158
• Gary,Chapman(>>)

 

SEXUAL ABUSE
• Penny, Parks (2006) Rescuing the Inner Child,Souvenir Press Ltd    978-0-285-98089-3

 

 POSITIVE MENTAL HEALTH
• Tolle, Ekhart (2005) The power of now: A guide to spiritual enlightenment, Hodder and Stoughton Ltd, London.

                                                                           

Download free PDF - A holistic way to relax Click here

 

Download free PDF Writing an Emotion Diary Click here